Yoga classes, workshops & events in Brighton
Join me for dynamic hatha and yin yoga classes, online yoga talks and yoga events in Brighton, with a focus on using the yogic practices to calm the mind and come into deeper connection with yourself and the fascinating, miraculous world we live in.
I teach a strong but accessible posture practice based loosely on the sequencing and principles of the Ashtanga Vinyasa system,
Classes are fun, varied, inclusive
...and maybe a little bit sweaty.
In my yoga classes in Brighton we explore asana, pranayama, meditation and the wisdom teachings of yoga. My aim is to create a well rounded practice that will allow you to slow down from the busyness of life and reconnect with the present moment through the body and breath.
Please feel free to contact me by phone or email to book a class or ask me a question. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 07410 919950