Sat, 08 Dec|
The Loft at Little Dippers
Monthly Extended Yoga Class
Join me for a special 2.5 hour yoga class exploring meditation, asana, pranayama, chanting & relaxation.
Time & Location
08 Dec 2018, 10:00 – 12:30
The Loft at Little Dippers, 40-42 Upper Gardner St, Brighton BN1 4AN, UK
About The Event
In this longer class we will have the luxury of going beyond asana, and into the more subtle aspects of the yoga practice and wisdom teachings.
Delving into the the delights of meditation, asana, energy and breath work, chanting and relaxation we will flow through a full spectrum practice, creating space in mind and body so that you feel grounded, nourished and at peace.
This class is not for complete beginners.
The cost for this class is £20.
Extended Yoga Class - 8th Dec